Golf Improvement Package

Did you know that scapula control plays a huge role in delivering a square club face back to the ball? There are 17 muscles that attach to the scapula. 


If you want hit every shot consistently further you need to take a different approach. Not a more complicated approach. Not a more time-consuming approach. A more golf-specific approach.

Surround yourself with other golfers or jump in on the semi private sessions and complete the golf programme. Either way, its the best thing you will have done for your game.

"I'm in better shape, physically stronger than I was" - Phil Mickelson, credits his strength & conditioning for his back health & longevity in the game.

One Session per week

Pick either session to attend.

$35.00 p/w

Any Two Sessions per week

This is how sustainable results are created. This package also includes our famous Strongman Saturdays session.

$69.00 p/w

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MON 05:30AM & 06:00PM

TUES 06:00AM and 06:00PM

THURS 05:30AM, 06:30AM and 06:00PM

FRI 05:30AM

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