Founder & Director
Matt is the founder and head trainer of WINKfit. He defines what he does with health & fitness as the combination of science & the soft skills of coaching to transform habits, bodies & improve quality of life.
Given this, Matt has spent considerable time studying. He holds a Diploma in Fitness and a Degree in Exercise & Movement Science from QUT. Matt is Australian Strength and Conditioning Association qualified.
Outside of his client training schedule Matt is an avid reader of anything that causes him to question what he believes he knows. With a diverse sporting background he nautrally gravitated to working with sporting teams. His resume includes; Queensland Reds, Brisbane City (NRC), GPS Rugby Union Club, China PGA, Golf Queensland, Australian PGA, PGA Tour of America & Queensland Development Netball. He has previously worked with a number of prestigious private schools in Brisbane and England and has trained NCAA (American Colleges) athletes.
Matt prides himself on his innovative approach to first master whats inside the box & then experiment outside it. He spends time weekly with physios & Dr's questioning, learning & adding tools to his arsenal. All valuable for when you book in with him.
Hannah holds a degree in Exercise & Sports Science and is a Level 1 ASCA Strength & Conditioning coach.
Hannah has previously spent the past 2 years working in London, UK focusing on injury prevention and rehabilitation. Her own training consists of some Crossfit, Olympic lifting, working on her handstands & lifting weights.
With a special interest in Women’s health Hannah believes in providing a positive atmosphere inspiring women to lift weights and have a healthy relationship with food and body image. It’s about feeling good from the inside out.
Nick holds a degree in Exercise and Human Movement Science, is an Accredited ASCA Strength & Conditioning coach, and is currently working toward his ASN/ISSN Sports Nutritionist Accreditation.
Nick has spent the last 3 years focusing his coaching around general strength and conditioning, injury prevention, and athlete population physical preparation/S&C. His work with clients in this time has exposed him to Golf, Rugby, Netball, BMX and Water Polo. With a background in Rugby and Powerlifting, Nick leans heavily to the strength component of training. With his-own training revolving a lot around those two sports.