November 28, 2016

If you've followed my social media accounts (@mattwinkley @winkfitgym) over the last 5 weeks you would have seen I was in America & Canada experiencing many different gyms, training styles & nutrition approaches.

I was introduced to a product named KetoOS while travelling. Low and behold I come home & find it plastered over my Instagram & Facebook feeds. I’ve even had some conversations with trainers in my gym about it. So like anything health & fitness, one must do their due diligence. Espe...

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